Charlotte, therapist in Toronto

Charlotte

"You already have what it takes — let's find it together."

I work with people who are ready to heal the parts of themselves that need the most care, and build the self-awareness to navigate life with greater ease and confidence. My approach is flexible and tailored to you, blending different ways of working to meet both the emotional and practical sides of your life. Whenever you're ready, I'm here.

Outside of work, I like reading, yoga, and travelling.

Reach out to Charlotte — it's free

What I work with

anxiety, life transitions, relationship issues, depression, grief, lgbtq+, self-esteem, stress

Where

Mindful Maelstrom Wellness Clinic, 91 Ossington Avenue, Toronto ON M6J

Integra Health, 130 King Street West, Suite 3600, Toronto ON M5X

Ossington, Virtual

How we can meet

In-person or Virtual

Languages

English

Accepting new clients

Yes, I have availability

Sessions from

$160 / individual session

$200 / couples session

Sliding scale may be available — ask when you reach out

Therapy approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioural Therapy (CBT)Compassion-Focused TherapyEmotionally Focused Therapy (EFT)Internal Family Systems (IFS)Narrative TherapyPerson-Centred TherapyPsychodynamic TherapySolution-Focused Brief Therapy (SFBT)

Say hello

Share a little about what's going on — there's no wrong way to start. Charlotte will get back to you within a day or two.

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