Emily, therapist in Toronto

Emily

"He who has a why to live for can bear almost any how. — Friedrich Nietzsche"

I work with people navigating life's most challenging moments, and I believe those moments can become sources of meaning with the right support. My approach is exploratory and human. I'll walk alongside you with curiosity, compassion, and the occasional touch of humour as we work through the harder parts together. At its core, therapy is human-to-human connection, and I'd love to connect with you.

Outside of work, I like cooking, reading, watching movies, crafting, and travelling.

Reach out to Emily — it's free

What I work with

adhd, anxiety, depression, grief, lgbtq+, life transitions, ocd, relationship issues, self-esteem, trauma

Where

The Clinic on Dupont, 101 Dupont Street, Toronto ON M5R

Mindful Maelstrom, 91 Ossington Avenue, Toronto ON M6J

Annex, Virtual

How we can meet

In-person or Virtual

Languages

English

Accepting new clients

Yes, I have availability

Sessions from

Contact to discuss

Sliding scale may be available — ask when you reach out

Therapy approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioural Therapy (CBT)EMDREmotionally Focused Therapy (EFT)Exposure and Response Prevention (ERP)Mindfulness-Based Cognitive Therapy (MBCT)Person-Centred TherapyPsychodynamic Therapy

Say hello

Share a little about what's going on — there's no wrong way to start. Emily will get back to you within a day or two.

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